Therapy can seem like a mystery. If you are curious about your therapy and would like to understand more about how it works, I offer my insights and tips on how to get more out of your therapy sessions in the following courses.
These self-paced courses are for people who are currently in therapy or are curious to learn more about the practice of psychotherapy, and are designed to be a supplement to your own therapy sessions.
This mini-course, delivered by email, will help you understand therapy better. Each part involves some type of exercise to get you thinking about your therapy. There is no charge for the course.
Take your approach a step deeper and come to Therapy School. This course shows you how to approach and deepen your therapy.
Therapy School is designed to be a supplement to your therapy. It will guide you through exercises that will lead you to new understandings of yourself and your therapy. The experience of this course will change how you communicate with your therapist.
When you purchase this course, you’ll get instant access to the online classroom, where you can access all the course materials. You can access the platform on your computer, tablet or phone–the choice is yours. The course is entirely self-paced and once you enroll you will have lifetime access to the course materials.